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Stressed Out

Updated: Sep 6, 2019

Stressed from heavy workloads and deadlines!

Massage does not only affect our muscles by decreasing tension, massage also has an effect on the Endocrine System which is the system that controls our hormones.

Massage can affect our hormones in various ways: * It can increase dopamine and serotonin levels in the brain, these are linked to stress reduction and reduced depression.

* It reduces cortisol levels; high levels are linked to elevated stress and it is also known to reduce our immune function which in turn can make us sick!

* Massage is also known to reduce adrenaline and noradrenaline which helps us to relax and destress

So if your feeling stressed book an appointment today!

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still team
still team

Excellent post, It was great to know that a physical therapist will work on the pain and injury that causes an imbalance in the body and promote healing and recovery while preventing permanent damage. That sounds nice. I will surely suggest you please visit our site if you need any kind of massage therapy.

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